https://muffiedelgadoconnelly.com/contact daily 0.75 2024-11-20 https://muffiedelgadoconnelly.com/gyrotonic daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1611370046268-IRX5ZZSYP4TFQD910PCD/Muffie_Bio+Blue.jpg gyrotonic - I’m a certified GYROTONIC® instructor and specialize in working with clients to find sweetness and strength in their bodies. I bring over 30 years of experience as a dance artist and educator to my practice. https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609696954667-NB5T9FTJZUN2ZYJWJC5R/Gyrotonic_4.jpg gyrotonic - GYROTONIC® & GYROKINESIS® - private sessions GYROTONIC® & GYROKINESIS® - private sessions Description: I’m currently offering private sessions at Kinespirit Circle Studio. Contact me to inquire further, schedule a session or add your name to the waitlist. Cost for Private Session: $85-$125 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609753598479-RER216EVZBR9C7HQE62B/Gyrotonic_5.jpg gyrotonic - GYROTONIC® pre-training GYROTONIC® pre-training Dates: February 6th- 15th 2026 Description: I teach a GYROTONIC® Pre-training Course annually. This course is the first step in becoming a GYROTONIC® Trainer. Contact Muffie for more information or to get on the list for her next training. Cost: $1,350 ($1050 course fee +$300 Studio Fee) https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609705288377-DWYUNXPP779EZ6R0UHTZ/Gyrotonic_space.jpg gyrotonic - GYROTONIC® - in person GYROTONIC® Tower Class - in person Studio: Kinespirit Circle Studio Monday: 9:00 - 10:00 am, Therapeutic Tower Monday: 10:00 - 11:00 pm, Intermediate/Advanced Tower. Description: Tower Classes have a maximum of four participants. To be notified when a standing spot opens in one of my classes please contact me. Cost: $45 https://muffiedelgadoconnelly.com/about daily 0.75 2022-11-04 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1607215173856-5WPYI7XACWET1BDSX547/Bio+pic_IMG_4460_web.jpg about Muffie Delgado Connelly (she/her) is a dance artist, movement researcher, teacher, and somatic practitioner in Portland, Oregon. Her work as a performer and choreographer has been presented across the United States at Links Hall (Chicago), Packer Schopf Gallery (Chicago), The Art Institute of Chicago, Movement Research Festival (New York), The Gibney Dance Center (New York), and in Portland at White Bird, Performance Works Northwest, and the Newmark Theater. She is the recipient of awards from the Ford Foundation (New York), Illinois Arts Council’s Community Arts Assistance Program, and the Regional Arts and Culture Council. https://muffiedelgadoconnelly.com/full-bio daily 0.75 2021-05-08 https://muffiedelgadoconnelly.com/gyrotonic-1 daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1611370046268-IRX5ZZSYP4TFQD910PCD/Muffie_Bio+Blue.jpg SOMARIUM - I’m a certified GYROTONIC® instructor and specialize in working with clients to find sweetness and strength in their bodies. I bring over 30 years of experience as a dance artist and educator to my practice. https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609705053852-KDRC0MH7ABOOR06F5EFT/Gyrotonic_4.jpg SOMARIUM - GYROTONIC® & GYROKINESIS® - private sessions GYROTONIC® & GYROKINESIS® - private sessions Description: I’m currently offering private sessions at Kinespirit Circle Studio. Contact me to inquire further, schedule a session or add your name to the waitlist. Cost for Private at Kinespirit Circle Studio: $85 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609753598479-RER216EVZBR9C7HQE62B/Gyrotonic_5.jpg SOMARIUM - GYROTONIC® pre-training GYROTONIC® pre-training Dates: December 3rd -8th, 2024 Description: I teach a GYROTONIC® Pre-training Course annually. This course is the first step in becoming a GYROTONIC® Trainer. Contact Muffie for more information or to get on the list for her next training. Cost: $1,350 ($1050 course fee +$300 Studio Fee) https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609696954667-NB5T9FTJZUN2ZYJWJC5R/Gyrotonic_4.jpg SOMARIUM - Somatic Experiencing® Individual Sessions On-line SOMATIC EXPERIENCING® Individual Sessions Description: Somatic Experiencing® (SE) is a body-based approach to healing trauma, stress, and chronic tension by restoring the nervous system’s natural capacity for regulation and resilience. In one-on-one sessions, Muffie gently guides clients to attune to bodily sensations and impulses, supporting the release of stored survival energy and fostering a deeper sense of safety and presence. Drawing from her background in dance, creative practice, and embodied movement, Muffie’s SE work invites curiosity, compassion, and connection as pathways toward healing and wholeness. Single Session: $125 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609705288377-DWYUNXPP779EZ6R0UHTZ/Gyrotonic_space.jpg SOMARIUM - GYROTONIC® - in person GYROTONIC® Tower Class - in person Studio: Kinespirit Circle Studio Monday: 9:00 - 10:00 am, Therapeutic Tower Monday: 10:00 - 11:00 pm, Intermediate Tower. Description: Tower Classes have a maximum of three participants. To be notified when a standing spot opens in one of my classes please contact me. Cost: $35 https://muffiedelgadoconnelly.com/home daily 1.0 2025-09-03 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1604173705108-GRR6GKCSBV12C005BQR6/IMG_4284-40_web-redux.png home - Muffie Delgado Connelly is a dance artist, performer, movement researcher, and somatic practitioner. https://muffiedelgadoconnelly.com/previous daily 0.75 2025-05-28 https://muffiedelgadoconnelly.com/previous/project-red-lather-yellow-lather monthly 0.5 2021-01-09 https://muffiedelgadoconnelly.com/previous/project-sensation monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609004950995-KK63PFEST5X3RKL3U1Y5/IMG_6235-42+%281%29.jpg previous - Sensation/Disorientation (collaborating performer) https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606427647027-NA8H53PIVYM6XQM0UN87/Sensation-Disorientation_1.jpg previous - Sensation/Disorientation (collaborating performer) https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609004927885-T1I49ZEJZLC28XZHTPLT/7D2_6519-12+%281%29.jpg previous - Sensation/Disorientation (collaborating performer) https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609756156661-G0PZAUH01373AR67MUTA/Sensation-Disorientation_web.jpg previous - Sensation/Disorientation (collaborating performer) https://muffiedelgadoconnelly.com/previous/project-sensation-lwany monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/c4c4cf04-4ad7-4d96-98f9-d72ce01fc9ef/Screenshot+2024-08-27+at+4.55.34%E2%80%AFPM.png previous - The Great Conjunction Muffie Delgado Connelly and Tahni Holt in The Great Conjunction Building 5 December 2020 Photo Credit: Eugenie Frerichs https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/3841942b-6026-4d6a-8fca-0e1aee8d56b5/Screenshot+2024-08-27+at+4.55.45%E2%80%AFPM.png previous - The Great Conjunction Muffie Delgado Connelly and Tahni Holt in The Great Conjunction Building 5 December 2020 Photo Credit: Eugenie Frerichs https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/732a3b7f-f92f-4ddb-96e7-3b80188f4c9f/Screenshot+2024-08-27+at+5.00.49%E2%80%AFPM.png previous - The Great Conjunction Muffie Delgado Connelly and Tahni Holt in The Great Conjunction Building 5 December 2020 Photo Credit: Eugenie Frerichs https://muffiedelgadoconnelly.com/previous/project-sensation-lwany-cbc5e monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/078140b1-c695-4595-a0d7-b799a1e26091/Tierra_2-web.jpg previous - Tierra Sin Fronteras/ Earth Without Borders Tierra Sin Fronteras/ Earth Without Borders, theatrical film by Brisa Marie Gonzalez. Choreographed by Muffie Delgado Connelly. Portland Center Stage. 2020. music: Savila- Fabiola Reyna, Brisa Maria Gonzalez, Papi Fimbres  visual art: Maria J. Dixon costume: Diana Contreras collaborating performers: Jakkii “Chola” Vazquez, Julissa DeJesus, Evelyn Sanchez Narvaez cinematography: Aubree Bernier-Clarkemotion graphics: Ivan Vidovic https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/d7ca0a77-4f8a-405f-86de-ffa98386cd86/Tierra_1-web.jpg previous - Tierra Sin Fronteras/ Earth Without Borders Tierra Sin Fronteras/ Earth Without Borders, theatrical film by Brisa Marie Gonzalez. Choreographed by Muffie Delgado Connelly. Portland Center Stage. 2020 music: Savila- Fabiola Reyna, Brisa Maria Gonzalez, Papi Fimbres  visual art: Maria J. Dixon costume: Diana Contreras collaborating performers: Jakkii “Chola” Vazquez, Julissa DeJesus, Evelyn Sanchez Narvaez cinematography: Aubree Bernier-Clarkemotion graphics: Ivan Vidovic https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/b74c9796-3a5f-4d2c-b81f-0b9b1e6dcdc2/Tierra_5-web.jpg previous - Tierra Sin Fronteras/ Earth Without Borders Tierra Sin Fronteras/ Earth Without Borders, theatrical film by Brisa Marie Gonzalez. Choreographed by Muffie Delgado Connelly. Portland Center Stage. 2020 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/a55fc4ff-8ab2-4a23-8d51-de9357c60d23/Tierra_3-web.jpg previous - Tierra Sin Fronteras/ Earth Without Borders Tierra Sin Fronteras/ Earth Without Borders, theatrical film by Brisa Marie Gonzalez. Choreographed by Muffie Delgado Connelly. Portland Center Stage. 2020 music: Savila- Fabiola Reyna, Brisa Maria Gonzalez, Papi Fimbres  visual art: Maria J. Dixon costume: Diana Contreras collaborating performers: Jakkii “Chola” Vazquez, Julissa DeJesus, Evelyn Sanchez Narvaez cinematography: Aubree Bernier-Clarkemotion graphics: Ivan Vidovic https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/804045df-80a8-4a18-9023-76eb59367ce4/Tierra_4-web.jpg previous - Tierra Sin Fronteras/ Earth Without Borders Tierra Sin Fronteras/ Earth Without Borders, theatrical film by Brisa Marie Gonzalez. Choreographed by Muffie Delgado Connelly. Portland Center Stage. 2020 music: Savila- Fabiola Reyna, Brisa Maria Gonzalez, Papi Fimbres  visual art: Maria J. Dixon costume: Diana Contreras collaborating performers: Jakkii “Chola” Vazquez, Julissa DeJesus, Evelyn Sanchez Narvaez cinematography: Aubree Bernier-Clarkemotion graphics: Ivan Vidovic https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/2bc03606-959d-4a69-a475-2146091bbd8b/Tierra_6-web.jpg previous - Tierra Sin Fronteras/ Earth Without Borders Tierra Sin Fronteras/ Earth Without Borders, theatrical film by Brisa Marie Gonzalez. Choreographed by Muffie Delgado Connelly. Portland Center Stage. 2020 music: Savila- Fabiola Reyna, Brisa Maria Gonzalez, Papi Fimbres  visual art: Maria J. 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Chispa (Spark) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/2700fb40-6d20-4e24-9c8f-9fa1393bf078/Screen%2BShot%2B2023-11-03%2Bat%2B3.47.09%2BPM.png previous - Chispa (Spark) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://muffiedelgadoconnelly.com/previous/project-andate monthly 0.5 2021-01-03 https://muffiedelgadoconnelly.com/previous/project-hold-your-own monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606416099480-TLHAUKSKN3DRY8KARKVA/Fossil_2_web.jpeg previous - Fossil (performer) https://muffiedelgadoconnelly.com/previous/project-alike monthly 0.5 2021-01-03 https://muffiedelgadoconnelly.com/previous/project-induction-ceremony monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606422933361-2XZU7IY256ZJGO6QV8LP/Induction_3.jpg previous - Induction Ceremony https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606422758812-CA8B7DOIYMN638RTUV5J/Induction_2.jpg previous - Induction Ceremony https://muffiedelgadoconnelly.com/previous/project-lady monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606602861795-5WDM8Y6US9Z6S3B10V2D/Copy-of-LadyParts-7376-1_web.jpg previous - Lady Parts https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606602640575-6MB33H7PM31JLP7QX48T/Copy-of-LadyParts-7219_web.png previous - Lady Parts https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606602683717-Q6VOAT7116OAP6GVXLXE/Copy-of-LadyParts-7340_web.png previous - Lady Parts https://muffiedelgadoconnelly.com/previous/project-in-the-beginning monthly 0.5 2021-01-04 https://muffiedelgadoconnelly.com/previous/project-house-keeping monthly 0.5 2020-12-05 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606414833141-7YP4TYP5K7IMAUCQ1L4E/House-Keeping_web.jpg previous - House Keeping https://muffiedelgadoconnelly.com/previous/project-nuevo monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606416995044-MDSV92R3D2AGOY4QXT6I/Nuevo_3_web.jpg previous - Nuevo https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606416779396-L23IMKZK3VL8CH8409Z6/Nuevo_2_web.jpg previous - Nuevo https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606417114974-AHGMSD1CSNT257JRSJJM/Nuevo_4_web.jpg previous - Nuevo https://muffiedelgadoconnelly.com/previous/project-the-weight monthly 0.5 2020-11-28 https://muffiedelgadoconnelly.com/previous/project-unaveilable monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1606423339276-AHZPASOCQQ9WEF07WZH1/Unaveilable_2.jpg previous - Unaveilable: there will be tears https://muffiedelgadoconnelly.com/previous/project-big-deal monthly 0.5 2020-11-26 https://muffiedelgadoconnelly.com/current daily 0.75 2025-12-06 https://muffiedelgadoconnelly.com/current/vuelve monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5e77cf48df03c74130538871/1609007482557-5HG7NA0YLMPB0KKXKQ2F/Vuelve_IMG_6367.jpg current - Vuelve A La Concha De Tu Madre: Conxas